'KAYLA\'S BBG REVIEW | Part 2: Final Before and Afters, My Thoughts, & Favorite Post-Workout Smoothie!'

'KAYLA\'S BBG REVIEW | Part 2: Final Before and Afters, My Thoughts, & Favorite Post-Workout Smoothie!'
14:00 Aug 18, 2021
'I finished!! Not perfectly, to say the least, but this is the first program that I have done fairly consistently and all the way through! I would definitely recommend this bbg guide for beginners or athletes looking to push themselves. There were ups and downs but I am so happy with the progress that I made these past few weeks and I cannot wait to keep pushing myself towards a healthy lifestyle! Thank you for following along :)  Instagram: @racheltatley' 

Tags: fitness , exercise , workouts , healthy lifestyle , protein , workout routine , hiit , training , kayla itsines , summer body , Bikini , college , Circuit Training , skinny , university , BBG , resistance workout , weight lifting , Sarahs day , bikini body guide , Post-Workout

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